by Matt Taylor | Jan 10, 2021 | Mind-Body
What is Mind? Written by Matt Taylor “MIND” is a familiar word but if you ask someone what it means, you will begin to realise that it is pretty hard to define. We come across the word all the time, in many different arenas. We hear it in everyday phrases...
by Matt Taylor | Jan 9, 2021 | Difficulty, Parenting, Reflection
“It was the best of times, it was the worst of times” Charles Dickens, A Tale of Two Cities Modern life offers many benefits, such as medicine and communications, yet mankind is confronted by its biggest challenges. At one time, we could predict how life might be in...
by Matt Taylor | Jan 8, 2021 | Habit
When good habits turn bad Written by Matt Taylor The 100 reps per day challenge has been a thing for the past few years. The first I noticed was the 100 press ups per day challenge. Videos about how it transformed participants bodies were posted on YouTube, claiming...
by Matt Taylor | Jan 7, 2021 | Self-care
There is a lot posted about self-care these days on social media. In an age where stress levels are higher than ever and the to-do list NEVER get completed by the end of the day (unless it’s an abbreviated version), self-care is vital. However, some of us have...
by Matt Taylor | Jan 6, 2021 | Failure
Revisiting Failure Written by Matt Taylor “What doesn’t kill you, will make you stronger” is the oft similarly quoted aphorism from the German philosopher Friedrich Nietzsche, “What doesn’t kill me makes me stronger”. It is one...
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