WELLBEING BLOG

You’re NOT SET YET!

Change is one of the few certainties of life. Everything changes, nothing remains the same. Certain objects or systems may take longer to show it but movement is guaranteed if you look long enough. Even Mt Everest is growing - they reckon around 4mm per year. You too...

Work-related Ill Health

The stats are out, the trend is apparent... Work-related stress, depression and anxiety is on the increase. The HSE work-related ill heath report for 2017/18 was published at the end of October and it indicates that mental health issues showed the steepest climb for...

Anxiety and Youth

In the last five years, I have seen an increasing number of people coming to see me about anxiety-related issues. What stands out to me is the large proportion of that are under twenty-year-olds and teenagers. When anxiety levels are high, especially for those...
You’re NOT SET YET!

You’re NOT SET YET!

Change is one of the few certainties of life. Everything changes, nothing remains the same. Certain objects or systems may take longer to show it but movement is guaranteed if you look long enough. Even Mt Everest is growing - they reckon around 4mm per year. You too...

read more
Work-related Ill Health

Work-related Ill Health

The stats are out, the trend is apparent... Work-related stress, depression and anxiety is on the increase. The HSE work-related ill heath report for 2017/18 was published at the end of October and it indicates that mental health issues showed the steepest climb for...

read more
Anxiety and Youth

Anxiety and Youth

In the last five years, I have seen an increasing number of people coming to see me about anxiety-related issues. What stands out to me is the large proportion of that are under twenty-year-olds and teenagers. When anxiety levels are high, especially for those...

read more

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