ESTEEM of OTHERS or SELF

ESTEEM of OTHERS or SELF

ESTEEM of OTHERS or SELF Written by Matt Taylor Self-esteem is a subject that often comes up in the therapy room. It’s a big deal and can make a big difference in how we experience life. It is expressed in many ways – posture, facial expressions and...
Embrace Who You Are

Embrace Who You Are

If you’re reading my blog, you’re probably interested in personal development in some way or form (or you’re my Mum – Hi Mum!). If this is true, you probably have an innate sense that things can be better for you, somehow happier, more exciting...
You’re NOT SET YET!

You’re NOT SET YET!

You’re NOT SET YET! Written by Matt Taylor Change is one of the few certainties of life. Everything changes, nothing remains the same. Certain objects or systems may take longer to show it but movement is guaranteed if you look long enough. Even Mt Everest is...