Capacity and Demand II

Capacity and Demand II

Capacity and Demand I discovered this concept while running some frailty prevention events with my wife. It’s a model about physical function, which I translate to psychological function. It emphasises the importance of awareness of our limitations and...
Personal Growth in 2024

Personal Growth in 2024

Personal Growth in 2024 I can’t help myself but hope that this year will be better than last year. I’m a hopeless optimist, or should that be hopeful optimist??? I figured out a few years ago that I’m much better off not settling my resolutions by...