by Matt Taylor | Jul 14, 2021 | Growth, Mind-Body, Mindset
“it’s more than just a thought, it is felt deep within, it’s somatic” Deep down within each of us is the belief that we have the capacity to be different, to grow, to develop, to be better, to become more than we are right now. It seems that...
by Matt Taylor | Jan 4, 2021 | Mindset
ESTEEM of OTHERS or SELF Written by Matt Taylor Self-esteem is a subject that often comes up in the therapy room. It’s a big deal and can make a big difference in how we experience life. It is expressed in many ways – posture, facial expressions and...
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