Capacity and Demand II

Capacity and Demand II

Capacity and Demand I discovered this concept while running some frailty prevention events with my wife. It’s a model about physical function, which I translate to psychological function. It emphasises the importance of awareness of our limitations and...
Motivational material

Motivational material

 “I think it all comes down to motivation. If you really want to do something, you will work hard for it.”Edmund Hillary   I have been chewing over my furtive attraction for motivational YouTube videos recently. Embarrassing though this is, I...
YOU KNOW…

YOU KNOW…

“it’s more than just a thought, it is felt deep within, it’s somatic” Deep down within each of us is the belief that we have the capacity to be different, to grow, to develop, to be better, to become more than we are right now. It seems that...
Revisiting Failure

Revisiting Failure

Revisiting Failure Written by Matt Taylor “What doesn’t kill you, will make you stronger” is the oft similarly quoted aphorism from the German philosopher Friedrich Nietzsche, “What doesn’t kill me makes me stronger”. It is one...
Embrace Who You Are

Embrace Who You Are

If you’re reading my blog, you’re probably interested in personal development in some way or form (or you’re my Mum – Hi Mum!). If this is true, you probably have an innate sense that things can be better for you, somehow happier, more exciting...