by Matt Taylor | Jan 3, 2024 | Difficulty, Growth, Leadership
Capacity and Demand I discovered this concept while running some frailty prevention events with my wife. It’s a model about physical function, which I translate to psychological function. It emphasises the importance of awareness of our limitations and...
by Matt Taylor | Dec 7, 2021 | Growth, Mindset, Motivation
“I think it all comes down to motivation. If you really want to do something, you will work hard for it.”Edmund Hillary I have been chewing over my furtive attraction for motivational YouTube videos recently. Embarrassing though this is, I...
by Matt Taylor | Jul 14, 2021 | Growth, Mind-Body, Mindset
“it’s more than just a thought, it is felt deep within, it’s somatic” Deep down within each of us is the belief that we have the capacity to be different, to grow, to develop, to be better, to become more than we are right now. It seems that...
by Matt Taylor | Jan 7, 2021 | Self-care
There is a lot posted about self-care these days on social media. In an age where stress levels are higher than ever and the to-do list NEVER get completed by the end of the day (unless it’s an abbreviated version), self-care is vital. However, some of us have...
by Matt Taylor | Jan 6, 2021 | Failure
Revisiting Failure Written by Matt Taylor “What doesn’t kill you, will make you stronger” is the oft similarly quoted aphorism from the German philosopher Friedrich Nietzsche, “What doesn’t kill me makes me stronger”. It is one...
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