by Matt Taylor | Jan 3, 2024 | Difficulty, Growth, Leadership
Capacity and Demand I discovered this concept while running some frailty prevention events with my wife. It’s a model about physical function, which I translate to psychological function. It emphasises the importance of awareness of our limitations and...
by Matt Taylor | Jan 7, 2021 | Self-care
There is a lot posted about self-care these days on social media. In an age where stress levels are higher than ever and the to-do list NEVER get completed by the end of the day (unless it’s an abbreviated version), self-care is vital. However, some of us have...
by Matt Taylor | Jan 5, 2021 | Growth
On 22nd January 2019, it snowed for the first time in Cambridgeshire that winter. Being the big kid that I am, I would normally stand outside revelling in this magical meteorological phenomenon. But this time as the huge flakes fell – seriously, they were huge...
by Matt Taylor | Jan 1, 2021 | Difficulty
Happy Tough New Year Written by Matt Taylor Few would argue that 2020 was a tough year, in so many ways. The long-term consequences of the fear, isolation and lack of contact will only become clear with time. For those whose health has been damaged and those who have...
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