by Matt Taylor | Jan 1, 2024 | Growth, Mindset
Personal Growth in 2024 I can’t help myself but hope that this year will be better than last year. I’m a hopeless optimist, or should that be hopeful optimist??? I figured out a few years ago that I’m much better off not settling my resolutions by...
by Matt Taylor | Dec 7, 2021 | Growth, Mindset, Motivation
“I think it all comes down to motivation. If you really want to do something, you will work hard for it.”Edmund Hillary I have been chewing over my furtive attraction for motivational YouTube videos recently. Embarrassing though this is, I...
by Matt Taylor | Jul 14, 2021 | Growth, Mind-Body, Mindset
“it’s more than just a thought, it is felt deep within, it’s somatic” Deep down within each of us is the belief that we have the capacity to be different, to grow, to develop, to be better, to become more than we are right now. It seems that...
by Matt Taylor | Jan 4, 2021 | Mindset
ESTEEM of OTHERS or SELF Written by Matt Taylor Self-esteem is a subject that often comes up in the therapy room. It’s a big deal and can make a big difference in how we experience life. It is expressed in many ways – posture, facial expressions and...
by Matt Taylor | Jan 3, 2021 | Mindset
If you’re reading my blog, you’re probably interested in personal development in some way or form (or you’re my Mum – Hi Mum!). If this is true, you probably have an innate sense that things can be better for you, somehow happier, more exciting...
by Matt Taylor | Nov 27, 2019 | Mindset
You’re NOT SET YET! Written by Matt Taylor Change is one of the few certainties of life. Everything changes, nothing remains the same. Certain objects or systems may take longer to show it but movement is guaranteed if you look long enough. Even Mt Everest is...
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