by Matt Taylor | Jan 4, 2021 | Mindset
ESTEEM of OTHERS or SELF Written by Matt Taylor Self-esteem is a subject that often comes up in the therapy room. It’s a big deal and can make a big difference in how we experience life. It is expressed in many ways – posture, facial expressions and...
by Matt Taylor | Jan 3, 2021 | Mindset
If you’re reading my blog, you’re probably interested in personal development in some way or form (or you’re my Mum – Hi Mum!). If this is true, you probably have an innate sense that things can be better for you, somehow happier, more exciting...
by Matt Taylor | Jan 2, 2021 | Reflection
It’s the second day of the year and many people will now be checking their list of New Year’s resolutions to ensure they don’t stumble at the first hurdle. Personally, and I know I breaking with convention here, I don’t think those resolutions...
by Matt Taylor | Jan 1, 2021 | Difficulty
Happy Tough New Year Written by Matt Taylor Few would argue that 2020 was a tough year, in so many ways. The long-term consequences of the fear, isolation and lack of contact will only become clear with time. For those whose health has been damaged and those who have...
by Matt Taylor | Nov 27, 2019 | Mindset
You’re NOT SET YET! Written by Matt Taylor Change is one of the few certainties of life. Everything changes, nothing remains the same. Certain objects or systems may take longer to show it but movement is guaranteed if you look long enough. Even Mt Everest is...
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