by Matt Taylor | Jan 3, 2024 | Difficulty, Growth, Leadership
Capacity and Demand I discovered this concept while running some frailty prevention events with my wife. It’s a model about physical function, which I translate to psychological function. It emphasises the importance of awareness of our limitations and...
by Matt Taylor | Jan 1, 2024 | Growth, Mindset
Personal Growth in 2024 I can’t help myself but hope that this year will be better than last year. I’m a hopeless optimist, or should that be hopeful optimist??? I figured out a few years ago that I’m much better off not settling my resolutions by...
by Matt Taylor | Dec 7, 2021 | Growth, Mindset, Motivation
“I think it all comes down to motivation. If you really want to do something, you will work hard for it.”Edmund Hillary I have been chewing over my furtive attraction for motivational YouTube videos recently. Embarrassing though this is, I...
by Matt Taylor | Jul 14, 2021 | Growth, Mind-Body, Mindset
“it’s more than just a thought, it is felt deep within, it’s somatic” Deep down within each of us is the belief that we have the capacity to be different, to grow, to develop, to be better, to become more than we are right now. It seems that...
by Matt Taylor | Jan 10, 2021 | Mind-Body
What is Mind? Written by Matt Taylor “MIND” is a familiar word but if you ask someone what it means, you will begin to realise that it is pretty hard to define. We come across the word all the time, in many different arenas. We hear it in everyday phrases...
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